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Red lentil hummus

Red Lentil Hummus

Serve this dip with fresh bread or raw veggies, or serve as a sandwich spread with fresh tomato, spinach, carrot and thinly sliced red onion.  Adapted from a recipe in La Dolce Vegan:

  • 1 C red lentils
  • 1 1/2 C water
  • 2 Tbs olive oil
  • 3 Tbs flax oil
  • juice of 1 small lemon (about 1/4 C)
  • 1-2 cloves garlic, peeled
  • 1 tsp ground cumin
  • 1/4 tsp salt
  • space

In a medium pot bring lentils and water to a boil.  Reduce heat and simmer for 3 minutes.  Remove from heat, cover and let stand for 15 minutes.  In a food processor blend the cooked lentils, oils, lemon juice, garlic, cumin and salt until smooth.  Makes around 2 cups.